Health Is Wealth!
I have some amazing health freak desserts
Explore some amazing deserts here…
Chocolate Cake
Cake is a guilt-free indulgence made with wholesome ingredients like whole wheat flour, unsweetened cocoa, and natural sweeteners such as honey or dates. Moist, rich, and full of deep chocolate flavor, this cake skips the refined sugar and butter but keeps all the decadence. It’s perfect for those who want to enjoy a sweet treat while sticking to a balanced, nutritious lifestyle.
Sugar Free Icecream
Sugar-Free Ice Cream is a creamy, refreshing treat made without added sugars — perfect for guilt-free indulgence. Naturally sweetened with fruits or sugar alternatives like stevia or erythritol, it delivers all the smooth, rich flavor you love without the sugar spike. Whether it’s classic vanilla, chocolate, or fruity blends, sugar-free ice cream is a delicious way to stay cool and stick to your healthy lifestyle.
Some Easy Salad Fillers
Frankie Basket
Frankie Basket is a flavorful medley of soft, whole wheat wraps (Frankies) filled with delicious, healthy ingredients like spiced veggies, grilled paneer or chicken, fresh greens, and zesty sauces — all served in a convenient basket. Perfect for sharing or enjoying as a filling meal, each Frankie is a roll of goodness packed with protein, fiber, and bold Indian flavors. Great for lunch, dinner, or on-the-go bites!
Spinach Salad
Spinach Salad is a light, nutrient-packed dish featuring tender baby spinach leaves tossed with colorful veggies, crunchy nuts or seeds, and a zesty dressing. Rich in iron, antioxidants, and fiber, this salad is both refreshing and energizing. Whether paired with fruits like strawberries or proteins like grilled chicken or chickpeas, it’s a delicious way to eat green and feel great!
Banana Salad
Banana Salad is a delightful mix of ripe banana slices combined with creamy yogurt, crunchy nuts, and a touch of natural sweetness from honey or dried fruits. Light, refreshing, and full of fiber and potassium, it’s the perfect blend of taste and nutrition. Whether served as a quick snack or a healthy dessert, this salad is a simple way to satisfy your sweet tooth the smart way.
Quick Recipe
Spinach Salad
Ingredients:
1 can (15 oz) chickpeas, drained and rinsed
1 cucumber, diced
1 cup cherry tomatoes, halved
1/4 red onion, finely chopped
1/4 cup fresh parsley, chopped
Juice of 1 lemon
2 tbsp olive oil
Salt & pepper to taste
Optional: crumbled feta cheese or avocado chunks
Instructions:
In a large bowl, combine chickpeas, cucumber, tomatoes, onion, and parsley.
Drizzle with olive oil and lemon juice.
Season with salt and pepper.
Toss well to combine.
Top with feta or avocado if desired.
Banana Salad
Ingredients:
2 ripe bananas, sliced
1/2 cup plain Greek yogurt (or low-fat yogurt)
1 tbsp honey or maple syrup (optional for sweetness)
1 tbsp chopped walnuts or almonds
1 tbsp raisins or dried cranberries
A pinch of cinnamon
Optional: chia seeds or flaxseeds for added fiber
Instructions:
In a bowl, mix the yogurt, honey/maple syrup, and cinnamon.
Gently fold in the banana slices.
Add nuts and dried fruits.
Sprinkle with chia or flaxseeds if using.
Serve chilled or eat right away!